Amdbleu's Weight Loss Journey: How She Went From 158 to Her Pre Kids Shape

Introduction

In August, Reddit user amdbleu began her weight loss journey with a starting weight of 158lbs. She received plenty of encouragement from fellow Reddit users and had a clear goal in mind: to get back into her pre-kids shape or better.

The Journey

Amdbleu did not provide regular updates, but on November 16th, she ended her journey and reported her final result. Her post shows a clear loss of weight, particularly in her waist, and a more toned and defined body. Although there is no mention of her workout routine, her progress pictures demonstrate her hard work and dedication.

The Importance of Encouragement

Throughout her journey, Amdbleu received plenty of support and encouragement from Reddit users. This kind of social support is crucial when it comes to sticking to a weight loss routine. Countless studies have found that social support provides encouragement and the accountability needed to achieve long-term goals.

Conclusion

Amdbleu's journey shows that losing weight is not impossible, but it does take effort and time. By setting a clear goal, receiving support from others, and maintaining dedication to her routine, she was able to achieve success. Her journey should inspire others to make a change in their own lives, as small steps can lead to significant progress.

Takeaway Message

If you are looking to start your own weight loss journey, take inspiration from Amdbleu's achievements. Set a clear goal, find social support, and don't be afraid to take small steps towards your ultimate goal. With time, hard work, and dedication, you can achieve the results you want.