17 Year Old's Weight Loss Journey Through Running and Workout

Introduction

A 17-year-old girl named cuddlebun on Reddit decided to start a weight loss journey on August 2012. She was 5'5'' and weighed 115 lbs. She received suggestions from other Reddit users to join c25k and the Brazilian Butt Lift workout programs.

Running with c25k

Cuddlebun joined c25k, or couch to 5k, to improve her running performance and lose weight. Her earlier runs were challenging, but she managed to finish them. She also noted how her endurance and overall physical fitness improved.

Brazilian Butt Lift

Reddit user [deleted] suggested Brazilian Butt Lift as an effective workout program. Cuddlebun found it fun and exciting, which motivated her to keep working out. She downloaded it with the help of [deleted] and followed the workout routine with much enthusiasm.

Completion post and progress

On October 2012, cuddlebun received a reminder from the Body Transformation Fitness Challenge headquarters to post her completion pictures. She took her photo, and she could see the positive results of her weight loss journey. Her friends also noticed her body transformation.

Conclusion

A consistent and positive attitude towards one's fitness and health journey can bring a lot of benefits. Cuddlebun's Reddit post is an example of how a supportive online community can help one achieve their weight loss goals. Try out different workout programs and find what works best for you, and don't forget to celebrate every milestone you achieve.