The Weight Journey of Reddit User Drewbious12

Introduction

Reddit user drewbious12 began their weight journey on August 12th, 2012, and concluded it on November 4th, 2012. They were a 25-year-old male weighing in at 185 pounds with the advanced level of fitness. Their journey towards weight loss and fitness was documented through their Reddit posts commented on by other users. The users inquired about drewbious12's meal plan, goals, and his experience thus far. Now, let's take a deeper look into drewbious12's journey.

Meal Plan

When it comes to a meal plan, drewbious12's plan was to follow the paleo diet. The paleo diet consists of foods that are available to our ancestors, such as whole foods, meats, fruits, and vegetables. Drewbious12 mentioned that they planned to consume vegetables and fruits to get enough carbohydrates, along with a decent amount of protein and a solid fat source from avocados. However, they did note that they were guessing the amount of carbs needed, particularly if they were running alongside Crossfit workouts.

Goals

Drewbious12's goals were to lose weight and gain muscle. They were lifting weights coupled with performing Crossfit workouts. Drewbious12 mentioned that they planned to eat more calories than what they would have if they wanted to lose weight. This was to counteract the burn of calories during exercise sessions. The ultimate goal for Drewbious12 is likely creating a lean and muscular physique by losing fat and gaining muscle mass.

Experience

Drewbious12 received positive support from other Reddit users on their weight loss journey. They expressed gratitude towards the community, saying that they will keep everyone updated on their progress. In response to one comment, they mentioned that they have built their own garage gym to keep themselves busy. Drewbious12 seemed to be enjoying the journey towards their fitness and weight goals.

Conclusion

In conclusion, drewbious12's journey is a testament to what following a healthy diet combined with exercise could do. Their journey was documented through their Reddit posts, and it was clear that they have received support from the Reddit community. It is essential to note that everyone's journey is different, and it's essential to seek professional advice when beginning any weight loss journey. However, drewbious12's weight journey is a perfect example of how consistency and positive support could help anyone achieve their fitness and weight goals.