One Man's Weight Loss Journey: a Look at Scott Im Not's Reddit Posts

Introduction

In August of 2012, Reddit user scott_im_not joined the Body Transformation Fitness Challenge to commit himself to a weight loss journey. Over the course of nearly three months, he posted pictures and updates to hold himself accountable and offer inspiration to others.

Before and After

In his initial post, scott_im_not shared his starting weight of 179 pounds and his goal of losing 20-25 pounds. He submitted photos of himself from various angles, both flexed and unflexed. In his final post, he revealed that he had achieved his goal and weighed in at 154 pounds - a total loss of 25 pounds.

The Journey

Throughout the challenge, scott_im_not shared updates on his progress, including struggles with overeating and missed workouts. He also received encouragement from fellow Reddit users, who left supportive comments on his posts. Automated messages from the challenge organizers also reminded him of his deadline and offered guidance on how to submit his final post.

Takeaways

Scott_im_not's journey is a reminder that weight loss is a process, and that setbacks will occur. However, by enlisting support from both automated sources and real, human encouragement, he was able to stick to his plan and achieve his goals. By sharing his posts publicly, he also motivated others and held himself accountable. Remember that every fitness journey is unique and that the most important thing is to find a sustainable approach that works for you.

Final Thoughts

Scott_im_not's Reddit posts offer a glimpse into his weight loss journey and the support he received along the way. Whether you're seeking inspiration, accountability, or simply a community to share your journey with, the internet can be a valuable resource. Check out social media platforms, online communities, or fitness challenges like the one scott_im_not completed. Consider posting updates of your own journey to hold yourself accountable and encourage others - you never know who might find your story inspiring!