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30/F/5'9 Loses over 100 Pounds: See the Amazing Progress Pics!

This progress pic from a third party perspective shows a female keto dieter who has lost 106 pounds, going from a previous weight of 351 to her current weight of 245. She is 5'9 tall.

Article by Madeleine Smith

A progress pic of a 5'9" woman showing a fat loss from 351 pounds to 245 pounds. A net loss of 106 pounds.
[PICS] Same dress, 100 pound difference. (30/F/5'9" - 351>245)
Originally posted on /r/keto

The person in the picture is a 30 year old female who is 5'9 tall. She has lost 106 pounds since the previous picture was taken. She is following the keto diet.

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🔥 Weight Loss Summary 🔥

Height
5'9"
Height Metric
175 cm
Weight Before
351 lbs
Weight After
245 lbs
Weight Before (kg)
159.2 kg
Weight After (kg)
111.1 kg
BMI Before
52
BMI After
36.3

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 245 pounds overweight for a woman at a height of 5'9"?
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