M/17 Weight Journey: From 136 Lbs. to April 21

Introduction

The weight journey of a 17-year-old male who stands at 6'1'' and weighed only 136 lbs. was shared on Reddit, and it has compelled its readers.

The Struggle to Gain Weight

The post shared the struggles and frustration of the user in putting on weight. While many people want to lose weight, this user had the opposite problem - trying to gain pounds to reach a healthy weight. They shared their diet and how they struggle to eat meals considered normal for others. He also mentioned having a high metabolism, which makes it harder for him to put on weight.

The Workout Plan

To change things, the user shared his workout plan. He focused on exercises that promote muscle growth instead of a mere increase in weight. The plan comprised mostly compound lifts such as squats, bench press, and deadlifts. He aimed to lift heavy weights, but also rest his body as much as he worked it out.

The Outcome

The user ultimately gained weight in the span of two months, getting to 148 lbs. He shared updates on his progress, including a before-and-after photo, and thanked the community for their support. What made his journey inspiring was not only the physical transformation, but also the discipline and dedication he showed in accomplishing his goal.

Wrapping Up

The weight journey shared by the 17-year-old male showed the importance of finding what works for each individual. If weight gain is something you want to achieve, it's better to do it in a healthy way with a proper workout and diet plan. Though it may take time and effort, this journey shows that it's possible with discipline and commitment.