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31 F 5'10'' 202Lb Weight Journey My Transformation Story

Learn about la_chica's transformation journey from January to April in this inspiring success story which may encourage you to try yourself.

Article by Madeleine Smith

A before and after photo of a 5'10" female showing a snapshot of 202 pounds at a height of 5'10
A before and after photo of a 5'10" female showing a snapshot of 202 pounds at a height of 5'10
A before and after photo of a 5'10" female showing a snapshot of 202 pounds at a height of 5'10
Intro: 31/F/5'10"/202lbs (Jan 14 - Apr 14)
Originally posted on /r/BTFC

Introduction

La_chica is a Reddit user who started her transformation journey at 202lbs in January 2012. Her progress post received a fair amount of support, with upvotes and comments congratulating her on taking the first steps to achieving her goals.

The Transformation Challenge

La_chica had entered the Body Transformation Fitness Challenge, which required her to submit four photos to show her progress. Her submission comprised before/after shots that showed her in her underwear from a front, side and back view, plus a proof picture with her ID/bar address. While the process wasn't easy, she was dedicated to sticking to her routine, which included both dietary and exercise changes.

Competition Deadline & Reminder

As the transformation deadline drew near, an automated reminder was sent to her to submit her completion post. Luckily, la_chica had the required four photos ready, and her guidelines met the competition's requirements. She entered her completion thread three days after her completion date and linked it to her introductory post.

Results & Lessons Learned

By April, she lost 22lbs, with a final weight of 180lbs. La_chica learned many lessons throughout her transformation journey, including the importance of putting in consistent effort, setting achievable goals, taking progress photos, and seeking guidance from others. Her story is a fantastic example of how anyone can achieve their desired results, given a genuine desire to change one's lifestyle and mindset.

Conclusion

La_chica's journey is proof that dedication, consistency and willingness to try new things can create lasting habits that can lead to a healthier, more rewarding life. If you're looking to make lifestyle changes, try methods that have worked for others like la_chica, and monitor your progress without losing sight of your goals. With small, consistent habits, you too can achieve your desired weight and transform your body – starting today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.