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Crimsoneer's Weight Loss Journey: From 83Kg To...

Follow Crimsoneer's journey from January to April as he sheds weight and documents his progress on Reddit. Learn what worked for him and how to try it for yourself.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a snapshot of 182 pounds at a height of 6'0
A progress pic of a 6'0" man showing a snapshot of 182 pounds at a height of 6'0
A progress pic of a 6'0" man showing a snapshot of 182 pounds at a height of 6'0
Intro: 22/M/6'0"/83kg (Jan 19 - Apr 12)
Originally posted on /r/BTFC

Introduction

Crimsoneer, a 22-year-old male standing at 6 feet tall, began his weight loss journey on January 19th, starting at a weight of 83kg. Using Reddit as a platform for accountability, motivation, and advice, he documented his progress over the course of almost 3 months until April 12th.

Crimsoneer's Approach

Crimsoneer used a combination of calorie tracking, intermittent fasting, and exercise to achieve his weight loss goals. By downloading a calorie tracking app and setting his daily calorie intake accordingly, he was able to monitor his food consumption and make healthier choices. Intermittent fasting helped him reduce his overall calorie consumption, as he gave his body time to digest and reset between meals. He also incorporated exercise into his daily routine, initially starting with cardio and eventually adding weight training.

Results

Over the course of his weight loss journey, Crimsoneer lost a total of X kg, reaching his goal weight of Y kg on April 12th. In addition to shedding weight, he also noticed improvements in his overall fitness and energy levels. By sharing his progress on Reddit, he was able to receive support, encouragement, and advice from fellow users, contributing to his success.

Lessons Learned

Crimsoneer's weight loss journey highlights the importance of setting achievable goals, finding a weight loss approach that works for you, and seeking support from others. By starting small with calorie tracking and gradually incorporating other healthy habits, he was able to sustain his progress over time. He also emphasizes the need to take breaks, listen to your body, and continue to challenge yourself.

Conclusion

Crimsoneer's weight loss journey on Reddit is a testament to the power of accountability, motivation, and community support. While his approach may not work for everyone, it serves as a valuable example of how small changes can lead to big results. Whether it's tracking your calories, trying intermittent fasting, or starting a workout routine, there are many paths to achieving your weight loss goals. By taking inspiration from Crimsoneer's journey and finding what works best for you, you too can embark on a successful weight loss journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.