One Reddit User's Weight Loss Journey: 23/M Goes From 211Lbs to Undisclosed Weight

Introduction and Posting

In early January 2012, a man who went by the username CMD_E posted an introduction on Reddit. In it, he revealed his age (23 at the time), height (6'0"), and weight (211lbs). He shared that his goal was to "be proud of [his] body again" and that he hoped the Body Transformation Fitness Challenge (BTFC) would provide the motivation he needed. The post received one upvote.

Participation in the BTFC

Comments on CMD_E's post reveal that he was an active participant in the BTFC, a Reddit-based challenge that provided users with support, community, and prizes for transforming their bodies in 12 weeks. On several occasions, a user named zahrada left comments on CMD_E's post about things like new prizes, reminders about the deadline, and rules for posting completed transformations. Whether or not CMD_E ended up completing the challenge is unclear - his post history ends in early June 2012.

Inspirational Posts and Updates

Over the course of his time on Reddit in early 2012, CMD_E made several more posts related to his weight loss journey. His “[SV/NSV] 18lbs lost!” post from late January celebrates his progress, and his “[Update] From beer buckets to being a good housemate in 2 months” post from early March reflects on the broader benefits (like better habits and relationships) of his health journey. CMD_E credited his weight loss to changes in his diet and increased physical activity (he particularly enjoyed running).

Engaging with a Supportive Community

While CMD_E did not receive many upvotes or comments on his posts, his engagement with the BTFC community suggests that he found value in participating. He responded to comments on his posts (like when he moved a link in one of his photo albums) and left comments on others' posts, like one on a post called "How to motivate yourself to workout," in which he shared his own tricks for staying motivated. CMD_E's experience shows that finding a supportive online community can be a helpful component of a weight loss journey.

Takeaways for Readers

CMD_E's story provides a few takeaways for those looking to embark on their own weight loss journey. First, sharing progress with an online community and participating in challenges or contests can provide motivation and support. Second, changes in diet (like cutting back on alcohol) and a consistent exercise routine can result in significant weight loss over time. Finally, as CMD_E's “[Update]” post reflects, the benefits of a health journey often extend beyond weight loss alone to include new habits and improved relationships.