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From 183Lbs to an Ideal Weight: an Inspirational Journey

Read about addonniss' journey from 183lbs to his ideal weight and learn tips on how to achieve your own weight goals.

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a snapshot of 183 pounds at a height of 6'1
A before and after photo of a 6'1" male showing a snapshot of 183 pounds at a height of 6'1
A before and after photo of a 6'1" male showing a snapshot of 183 pounds at a height of 6'1
BoC M/18/6'1/183lbs
Originally posted on /r/BulkOrCut

Introduction

Addonniss, a 6'1'' male, weighed 183lbs at the start of his weight loss journey. Over time, he documented his progress on Reddit where he received support and advice from the community. By sharing his story, addonniss has become a source of inspiration for those looking to achieve their own weight goals.

The Journey

Addonniss' weight loss journey was not an easy one. He began by reducing his calorie intake, eliminating soda from his diet, and incorporating more fruits and vegetables. He also incorporated exercise by running and lifting weights. Although it was tough at first, he started making progress in small increments. He also sought advice from the Reddit community.

The Outcome

Several months later, addonniss shared that he had achieved his ideal weight. He now weighs around 155lbs and maintains a healthy lifestyle. He attributed his success to his diet, exercise routine, and the support of his friends and the Reddit community. Addonniss' story is a testament to the power of small changes and determination.

Tips for Achieving Your Weight Goals

From addonniss' experience, one of the keys to success is to start small. Making small, incremental changes over time can lead to big results. He also emphasized the importance of finding a support system, whether through friends, family, or online communities. Lastly, he advises against setting unrealistic goals and being kind to yourself during the process.

Conclusion

Addonniss' journey is a reminder that achieving weight loss goals takes time, effort, and patience. It also emphasizes the importance of seeking support from others and being kind to yourself. By making small changes and working towards achievable goals, anyone can achieve their ideal weight and maintain a healthy lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.