One Man's Journey Towards Weight Loss: 750Seca

Introduction

750seca, a 28-year-old man at the height of 6'0 and weighing in at 182lbs, started his weight loss journey on August 26th. He posted his progress on reddit, sharing his journey with others.

Setting Goals and Staying Motivated

In his first post, 750seca shared his initial goals and motivations, stating that his birthday on November 18 was his target date for significant progress. He continued to share updates and milestones with the community, highlighting his victories and setbacks throughout this journey.

Tips for Success

Throughout his posts, 750seca cited a few things that helped him achieve his goals. He praised the importance of tracking food intake and exercise regularly, taking progress photos, and allowing himself the occasional treat in moderation. He also credited his success to the support and accountability provided by the reddit community.

Automated Reminders and Completion

As part of a Body Transformation Challenge, 750seca received an automated reminder from the Body Transformation Challenge headquarters to post his progress by November 18th, the day he set to reach his weight loss goal. He ultimately posted his progress pictures and shared his success with the community, celebrating the hard work it took to get there.

Conclusion: Try Things Out for Yourself

750seca's journey towards weight loss is an inspiring example of how setting goals and tracking progress can lead to success. His tips and advice can help others achieve their weight loss goals too. Anyone can take action in their own lives by tracking food and exercise, taking progress photos, and finding support in online communities like reddit. Start your own journey towards weight loss by trying things out for yourself, and see how much progress you can make.