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Journey to Weight Loss: 23/F's Progress Story

Follow the story of dancinpanda06, a 23-year-old female who shares her weight loss progress on Reddit between August and November of 2011. Discover her goals, workout routine, and healthy eating plans, and get inspired to start your own journey today.

Article by Madeleine Smith

A picture of a 5'2" female showing a snapshot of 170 pounds at a height of 5'2
A picture of a 5'2" female showing a snapshot of 170 pounds at a height of 5'2
A picture of a 5'2" female showing a snapshot of 170 pounds at a height of 5'2
A picture of a 5'2" female showing a snapshot of 170 pounds at a height of 5'2
Intro: 23/F/5'2"/170lbs August 26-November 18
Originally posted on /r/BTFC

A Reddit User's Progress Story

23-year-old Reddit user, dancinpanda06, shared her weight loss journey on the platform in 2011. At 5'2' and 170lbs, her goal was to shed 30 pounds and achieve a weight of 140lbs. Her journey is a relatable one, with many other users commenting that they were of a similar age, height, and weight, which shows the power of the online community and its ability to provide support for those looking to make positive changes.

The Plan

Dancinpanda06's plan was to work on her fitness first by using Fitocracy.com to monitor her workouts. She started with light lifting and eventually got to heavier weights. She also did the C25K running podcast and focused on cardio. She then planned to focus on eating healthier but took it one step at a time. Her ultimate goal was to get down to 140lbs and have a better relationship with food and fitness.

The Rewards

Dancinpanda06's reward for achieving her goal was to buy herself a nice bikini. She had not worn one since she was five years old and wanted to celebrate her newfound confidence. Setting rewards for achieving goals is a great way to stay motivated and committed to one's plan.

The Importance of Community

What stood out about dancinpanda06's journey was how she was able to garner support and encouragement from other Reddit users. Even though she did not personally know them, she was able to find a community of people who shared her goals and provided her with support and motivation. Having a support system is crucial in achieving one's weight loss goals.

Inspiration for Your Journey

Dancinpanda06's journey to weight loss is one of many inspiring stories that show just how powerful determination and commitment can be. Her story is evidence that with small steps, support, and perseverance, anyone can achieve their goals. If you're looking to start your weight loss journey, know that with dedication and motivation, you can reach your aspirations, too.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.