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50 Pound Weight Loss for 26 Year Old Woman

This is a progress pic of a 26 year old female who is 5'8 and went from 240lbs to 190lbs. She did this by following the keto diet and exercising regularly.

Article by Madeleine Smith

A picture of a 5'8" female showing a fat loss from 240 pounds to 190 pounds. A net loss of 50 pounds.
A picture of a 5'8" female showing a fat loss from 240 pounds to 190 pounds. A net loss of 50 pounds.
26 F 5'8 240-190 Transformation
Originally posted on /r/keto

The individual in this progress photo is a 26-year-old female who is 5'8 tall. In the photo, she is celebrating her 50-pound weight loss, which she achieved by following the keto diet.

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🔥 Weight Loss Summary 🔥

Height
5'8"
Height Metric
173 cm
Weight Before
240 lbs
Weight After
190 lbs
Weight Before (kg)
108.9 kg
Weight After (kg)
86.2 kg
BMI Before
36.4
BMI After
28.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 190 pounds overweight for a woman at a height of 5'8"?
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