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From Shambling to Sprinting: a Weight Loss Journey with Zombies

Follow the journey of ejackman, a 32-year-old weighing 328 lbs who intends to lose weight by starting with the zombie-inspired 'Shaun of the Dead' routine, as documented in a Reddit thread.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a snapshot of 328 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 328 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 328 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 328 pounds at a height of 5'11
A progress pic of a 5'11" man showing a snapshot of 328 pounds at a height of 5'11
Intro: 32/M/5'11"/328 lbs
Originally posted on /r/BTFC

Introduction

Recently, a Reddit user named ejackman shared his weight loss journey in a post that quickly gained nine upvotes and comments. He is a 32-year-old male standing at 5'11" and weighing 328 lbs. In this journey, he intends to start slow, inspired by the zombie movies 'Shaun of the Dead' and '28 Days Later.' His goal is to build stamina and reps and move his way up to a healthier lifestyle.

The Routine

Ejackman's workout for losing weight is inspired by zombie movies as he feels he can relate to their struggle with lethargy and need to keep moving. Ejackman's first step is to start small and work his way up to build endurance, stamina, and reps, and he wants to test the waters with the slow-moving zombies from 'Shaun of the Dead.'

Challenges and Support

Ejackman's weight loss journey is filled with its fair share of challenges, but he is not alone in this journey. Throughout the Reddit thread, users have left messages of support and encouragement, helping him stick to his routine despite the inevitable setbacks that come with weight loss journeys. With this support, ejackman has maintained his momentum and is determined to see his journey through.

Zombies and Weight Loss

While it may seem unusual, zombie movies can serve as a source of inspiration for weight loss journeys, as they teach us the value of persistence, resilience, and the importance of keeping our bodies moving. Ejackman's journey is proof that staying focused on a goal and seeking support can lead to success.

Conclusion

Ejackman's weight loss journey is a testament to the power of starting small, setting achievable goals, and staying committed to them. While his routine is inspired by zombie movies, his determination is what sets him apart. His journey can inspire others to start on their weight loss journeys and follow ejackman's example of persistence, gaining support from like-minded individuals, and ultimately succeeding in one's goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.