F/19/6'0" 35Lbs Weight Loss Journey in 3 Months: Reddit User's Progress

Introduction

Weight loss is a personal journey that takes effort, discipline, and motivation. Reddit user, raisedbybats, shared her 35-pound weight loss journey in just three months, enthused by her face progress. Her story has caught the attention of many Redditors who showed their support through their comments.

CICO and Low Carb

Raisedbybats achieved her weight loss success by following the Calorie In, Calorie Out (CICO) method combined with low-carb diet. For three months, she tracked her food intake and chose food with low carb content. As a result, she was able to shed 35 pounds, averaging 2.69 pounds per week.

Appreciating Progress

It's easy to forget how far one has come, and this is why it was essential for raisedbybats to document her progress through taking pictures. Her face progress was undeniable, and it motivated her to keep going. Redditor, Werewolfinmychair, even complimented her teeth, though she had concerns about them before. This is a reminder that sometimes, our perception of ourselves is not as accurate as we might anticipate.

Walking as a Form of Exercise

Raisedbybats acknowledged that exercise had a role to play in her weight loss journey. Though she did not have a strict exercise routine, she made a conscious effort to walk more. Walking is a great form of exercise that is easy to do without expensive equipment or gym membership. Of course, it's important to do exercise that you enjoy, and not everyone is a fan of walking.

Conclusion

The weight loss journey of raisedbybats may prove to be inspiring for those looking to lose weight healthily. Her approach requires discipline and an appreciation for progress, which may benefit many. Of course, everyone's needs are different, and what works for one may not work for another. It's essential to find an approach that works for you and is maintainable in the long term. With time, proper nutrition, and exercise, anyone can achieve their weight loss goals just like raisedbybats.