From 220Lbs to 130Lbs in 10 Months: One Woman's Inspiring Weight Loss Journey

Introduction

Losing weight is never easy, but it is possible with determination and hard work. One woman, who goes by the username [deleted] on Reddit, has shared her journey of losing 90lbs in just 10 months. Her honest and inspiring story is a must-read for anyone looking for weight loss motivation.

Starting Out at 220lbs

At the beginning of her journey, [deleted] weighed 220lbs. She had tried various diets and exercise regimes in the past but always ended up gaining the weight back. This time, she decided to take a different approach and started counting her calories using a food tracking app.

Making Lifestyle Changes

To achieve her weight loss goal, [deleted] made several lifestyle changes. She started walking every day, even if it was just for a few minutes. She also started cooking her own meals so that she could control the portion size and ingredients. Her determination paid off, and she started losing weight consistently.

Staying on Track and Reaping the Rewards

One of the biggest challenges [deleted] faced during her journey was staying motivated. She started tracking her progress by taking photos and measurements and celebrated every milestone along the way. As she started losing weight, she noticed that her energy levels were increasing, and she felt more confident in herself.

Conclusion

Through hard work and determination, [deleted] was able to achieve her weight loss goal and is now living a healthier, happier life. Her story is a testament to the fact that weight loss is possible with the right mindset and lifestyle changes. If you are struggling with weight loss, take inspiration from [deleted]'s journey and try out some of the lifestyle changes that worked for her.