M/20/5'8 [220>165=55] Progress Pics 13 Months Apart
This article reports on a Reddit user's weight loss journey, discussing their weight loss methods and progress photos with supportive Reddit comments.
Article by Madeleine Smith
M/20/5'8 [220>165=55] my profile pics 13 months apart
Originally posted on /r/progresspics
Introduction
A Reddit user with the username cingulatecortex posted their progress pictures after losing 55 pounds (from 220 to 165) in 13 months. This article discusses their weight loss journey and the supportive comments left by other Reddit users.
CICO and Whole Foods
Cingulatecortex's weight loss method mainly focused on calorie deficit through CICO (Calories In Calories Out) tracking. They also focused on whole foods and proteins, with fish being their favorite protein source.
Reddit Support
The Reddit community was overwhelmingly positive in their comments, from joking about the now-visible neck to serious congratulations on the transformation.
Loose Skin
One user asked about loose skin concerns, to which cingulatecortex replied there was a little around the waist, but toning exercises helped reduce it.
Conclusion
Cingulatecortex's weight loss success is a testament to the effectiveness of a calorie-controlled, whole-foods diet plan. Support from online communities such as Reddit can be an important tool during a weight loss journey.Individual results may vary, and we encourage readers to try out different weight loss methods for themselves.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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