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F/27/5'1 [176Lbs>166Lbs=10Lbs] Feeling Disheartened Tonight After a Few Bad Bad Bad Days of Compulsive Emotional Binge Eating. Trying to Remind Myself That 10 Lbs Is a Long Way to Come, and to Motivate Myself to Get up Tomorrow and Get Back On

This is a progress pic of a female who has lost 14kg, she is 27 years old and is 5'1 tall. She is feeling disheartened tonight after a few bad days of compulsive emotional binge eating. Trying to remind herself that 14 kg is a long way to come, and to motivate herself to get up tomorrow and get back on plan, rather than moping over bad decisions.

Article by Madeleine Smith

A progress pic of a 5'1" woman showing a fat loss from 206 pounds to 176 pounds. A net loss of 30 pounds.
F/27/5'1 [94kg>80kg=14kg] feeling disheartened tonight after a few bad bad bad days of compulsive emotional binge eating. Trying to remind myself that 14 kg is a long way to come, and to motivate myself to get up tomorrow and get back on plan, rather than moping over bad decisions.
Originally posted on /r/progresspics

The individual in the picture is a 27-year-old female who is 5'1 tall. She reports that her previous weight was 206 pounds and her current weight is 176 pounds, for a total weight loss of 30 pounds. The individual notes that she has been feeling disheartened lately after a few bad days of compulsive emotional binge eating. However, she is trying to remind herself of her progress by focusing on the fact that she has lost 14 kilograms (just over 30 pounds) and is motivated to get back on track tomorrow.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.