By Height By Weight  

Incredible Transformation! This Man Dropped 62Lbs in Just 10 Months!

This man has lost an incredible 62lbs in just 10 months by following the keto diet and going to the gym regularly. He hasn't been this weight since he was in 8th grade and is feeling great about his progress.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a weight reduction from 260 pounds to 198 pounds. A net loss of 62 pounds.
M/29/5'8" [260lbs > 198lbs = 62lbs (10 months) Got serious with Keto and going to the gym in January, I havent been under 200 since 8th grade!
Originally posted on /r/progresspics

This progress pic is from a male who is 5'8 and has lost 62lbs in 10 months. He started seriously following the keto diet and going to the gym in January and this is the first time he has been under 200lbs since 8th grade.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.