From Baby Weight to Size 10: a 24 Year Old's 48Lb Weight Loss Journey

Introduction

Losing weight can be a challenging journey, but with determination and a positive mindset, anyone can achieve their goals.

From Baby Weight to Size 10

A 24-year-old woman recently shared her weight loss journey on Reddit, where she dropped 48lbs in just 12 months. She started at 198lbs and ended at 150lbs, going from a size 14-16 down to a size 10. The woman attributes her weight gain to carrying baby weight and then some, which motivated her to start her weight loss journey.

The Journey

Over the course of the 12 months, the woman shared her progress updates on Reddit. She mentioned that her journey involved portion control, mindful eating, and regular exercise. She also frequently emphasized the importance of balance and treating oneself without overdoing it.

Face Progress

One of the most notable progress updates was her face transformation. The woman shared side-by-side photos showcasing her face at 198lbs and 150lbs. Her face had significantly slimmed down, adding to the overall progress she had achieved.

Takeaway

This 24-year-old's weight loss journey is admirable and inspiring. It showcases that with dedication and patience, a healthy lifestyle is achievable. With portion control, mindful eating, and regular exercise, anyone can shed excess weight and reach their desired size. Give it a try yourself and see what progress you can make!