F/17/5'10 Lost 100Lbs in Less Than a Year and Now Has a Normal Bmi for the First Time in Her Life!

Teenager loses 100lbs and achieves healthy BMI!

The Reddit post, with 514 upvotes, chronicles a 17 year old's remarkable 100lb weight loss in under a year. Seidlka attributes her success to a timeline of weight goals, working through plateaus and keeping at it every day.

Standard approaches led to success

When asked if she had any words of wisdom, Seidlka advised that she followed a 'pretty standard stuff' approach, with no mention of fad diets or extreme workouts. Instead of making drastic changes, she kept at it every day with achievable goals.

A point of inspiration

This impressive weight loss journey is a point of inspiration for anyone who has battled with weight loss, as it proves that it is possible to achieve your goals with perseverance and practical goals.

Supportive and motivational community

The Reddit thread is filled with supportive and motivational comments, with users congratulating Seidlka on her success and offering their own stories of weight loss. This is an example of how a community can lift someone up and offer support during the highs and lows of weight loss.

No fad diets, just perseverance

Seidlka's weight loss journey serves as evidence that there's no one secret to weight loss. Achieving a healthier weight is a result of achievable goals, perseverance, and standard weight loss best practices. While there are varying methods for weight loss, this user found success through realistic goals and hard work.