One Man's 50 Pound Weight Gain Journey in 1 Year and 4 Months

Introduction

Gaining and losing weight can be a difficult journey, but for one 27-year-old male Reddit user, it was worth it. From weighing 120 pounds to 170 pounds and back down to 150 pounds, he shared his story on the Progress Pics subreddit, inspiring many with his determination.

The Process

According to the Reddit user, he gained weight intentionally, and then went through a drastic cut and bulk cycle to achieve his ultimate goal. He consumed ample protein, hitting 0.8 grams of protein per pound every day. Though it was risky, he followed his own approach based on a study where a group did a 50% calorie cut and had negligible muscle loss.

Feedback and Concerns

Comments on the Reddit post showed that not everyone agreed with the user's extreme approach, and some expressed concerns about the drastic weight fluctuations. However, the user acknowledged that slower progress may have been preferable.

The Outcome

Despite the concerns, the Reddit user succeeded in his weight journey, going from being skinny to achieving his desired fit look. His story serves as a testament to the saying, 'It's hard to beat a person who never gives up.'

Conclusion

Every person's weight journey is different. The Reddit user's success story shows that determination and a tailored approach can lead to achieving one's goals. However, it is always essential to prioritize one's health and consult with a medical professional before undertaking drastic weight changes.