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F/30/5'9 [315>275=40Lbs] (3 Months) Didn't Notice the Change Until I Put These Side by Side

Read about an inspiring weight loss journey on Reddit. User lost 40 pounds in 3 months and shares transformation photos. Find motivation to try it out for yourself!

Article by Madeleine Smith

A photo of a 5'9" woman showing a weight cut from 315 pounds to 275 pounds. A respectable loss of 40 pounds.
F/30/5'9 [315>275=40lbs] (3 months) Didn't notice the change until I put these side by side
Originally posted on /r/progresspics

Introduction

One Reddit user with the username mygreenbike85 has been on an incredible weight loss journey. She shares her transformation photos and progress on r/loseit. In just 3 months, she lost 40 pounds and it wasn't until she compared her before and after photos that she noticed a significant change.

Challenges and Successes

Losing weight is no easy feat and can be challenging. However, mygreenbike85 shares that her competitive spirit is what kept her motivated. The support and encouragement from the r/loseit community also inspired her to keep pushing forward. In addition to the physical changes, mygreenbike85 shares that she also feels better mentally and emotionally.

The Importance of Self-Love

Mygreenbike85 emphasizes the importance of making the decision to lose weight for oneself rather than seeking validation from others. She shares that focusing on herself and her own health and well-being has been the key to her success.

Empathy and Understanding

One commenter on mygreenbike85's post shared that they had also lost a loved one to suicide and struggled with their own weight loss journey. Mygreenbike85 offers words of empathy, reminding them that prioritizing their own health and self-love is crucial. She offers inspiration and encouragement to those who may be going through a similar journey.

Conclusion

Mygreenbike85's weight loss journey is a reminder that with dedication, motivation, and support from others, significant physical and mental changes are possible. Her story serves as an inspiration to others who may be struggling with their own weight loss journey. While each person's journey is unique, mygreenbike85's transformation showcases that with a positive mindset and a focus on self-love, anything is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.