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Woman Loses 39 Pounds in 6 Months a Weight Loss Journey

A woman shares her weight loss journey on Reddit losing 39 pounds in 6 months with CICO without exercise. Her inspiring experience can encourage others to try for themselves.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 158 pounds to 119 pounds. A respectable loss of 39 pounds.
F/30/5'3" [158lbs > 119lbs = 39lbs] 6 months
Originally posted on /r/progresspics

Introduction

Weight loss involves consistent efforts and determination, and one Reddit user has accurately demonstrated it. Littlewhiteduck, a F/30/5'3" individual, shared her phenomenal weight loss journey on Reddit, inspiring many other Redditors who are working on their own fitness goals.

The journey

This Reddit user has lost 39 pounds in just six months, starting from 158lbs to 119lbs, which is an incredible achievement. She achieved this with the help of CICO, a calorie counting technique, without incorporating any exercise in her routine.

Impact on readers

Littlewhiteduck's journey has inspired many Redditors, as seen in the comments on her post. People congratulated her on her achievement and thanked her for sharing her story, indicating how it motivated them to start their own weight loss journey.

Effect on confidence

The Reddit user's journey has helped boost her self-confidence, as seen in the photos she shared, displaying her remarkable transformation. Her journey shows how weight loss can have a significant impact on one's self-esteem.

Conclusion

Littlewhiteduck's weight loss journey on Reddit is an inspiration for anyone who is struggling to make a change. Her success demonstrates how persistence and consistency can help achieve the desired results. Her story is a reminder to everyone that small changes, like calorie counting, can have a huge impact on overall health and wellbeing.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.