How This M/30 Lost 16Lbs in 10 Weeks and Improved Posture
Follow this Reddit user's journey to lose weight and improve posture through healthy eating and cable exercises. Learn how he gained definition in just 10 weeks.
Article by Madeleine Smith
Introduction
A Reddit user shared his weight loss journey, revealing that he lost 16lbs in 10 weeks. His aim was to improve his posture and gain definition by eating healthy-ish and trying out cable exercises.
Weight loss strategy
The user aimed to lose weight and gain definition by changing his diet to include more protein, less sugar and empty carbs. He also showcased his dedication to exercise by adding cable exercises to his workout routine.
Results
The user was delighted to see improvement in his posture and definition. His topless picture shows abs beginning to show, proof that his weight loss strategy worked.
Lessons Learned
This user's journey shows that with discipline and determination, anyone can attain weight loss and improve their posture. Eating healthy-ish and trying cable exercises may be a good place to start.
Conclusion
If you're looking to lose weight and improve your posture, learn from this Reddit user's journey. Use his strategy for healthy-ish eating and cable exercises as a guide, and start your own journey today.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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