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A User's Inspiring Weight Loss Journey with Keto Down 100Lbs in 5 Months

Read about how this user went from 420lbs to 320lbs, thanks to a high fat, low carb diet. Discover how he improved his health and looks.

Article by Madeleine Smith

A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
M/32/6'5" [420lbs > 320lbs = 100lbs] (Face Pics - 5 Months) Thanks, Keto!
Originally posted on /r/progresspics

Introduction

Meet willtomorrow, the reddit user who has lost an impressive 100lbs in just 5 months! He credits this weight loss success to the popular diet, keto, which focuses on high fat and low carb food intake. By achieving his weight loss goals through keto, willtomorrow has not only improved his appearance, but his overall health too.

The Journey

As a former big fat guy his whole life, willtomorrow struggled to find a weight loss method that worked for him. Enter keto, which has helped him to lose 100lbs and counting. As a result of his weight loss, the user reports having a normal A1C, and blood pressure already. He is excited about the progress he has made and hopes to achieve his ultimate goal of 220lbs.

The Diet

Keto is a high fat, low carb diet that is designed to put your body into a state of ketosis where it burns fat for fuel instead of carbs. By adapting to this dietary change, it is believed that you can achieve rapid weight loss while also improving your physical health.

The Benefits

willtomorrow's progress pics are a true testament to the benefits of sticking to a keto diet. Not only has he shed 100lbs, but his appearance has improved immensely. Keto has also helped the user to achieve normal A1C, and blood pressure levels, and he is excited to see what a further 100lbs of weight loss will do for him.

Conclusion

Through willtomorrow's inspiring journey, we can see that keto can be an effective and sustainable diet for those looking to lose weight. Whether you are trying to improve your health, your appearance, or both, keto may be worth trying out for yourself. Of course, as with any major dietary changes, you should always consult with your doctor to ensure that it is safe and appropriate for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.