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M/18/5'7'' Weight Journey: From 135Lbs to 170Lbs in 2.5 Years

Read about one reddit user's inspiring weight journey that saw him gain 35lbs in 2.5 years. Discover his tips and tricks for achieving weight gain success.

Article by Madeleine Smith

A progress pic of a 5'7" man showing a weight gain from 135 pounds to 170 pounds. A net gain of 35 pounds.
M/18/5'7'' [135lbs-170lbs] I've gotten this far in 2.5 years and don't plan on stopping anytime soon.
Originally posted on /r/progresspics

The Beginning

At just 135lbs, this redditor found himself feeling self-conscious and unhappy with his body. Determined to make a change, he started working out and increasing his caloric intake to gain weight.

The Journey

Through consistent hard work and dedication, this user saw his weight increase to a healthy 170lbs over the course of 2.5 years. He credits his success to a combination of weightlifting, a high-calorie diet, and tracking his progress.

The Tips

For those looking to embark on their own weight journey, this redditor recommends tracking your intake to ensure you're consuming enough calories, increasing your caloric intake slowly to avoid discomfort, and finding a workout routine that works for you.

The Progress

This user has seen significant changes in not only his physical appearance, but also his mental well-being. He reports feeling more confident and happier in his body than ever before.

The Future

This redditor doesn't plan on stopping anytime soon and is determined to continue his weight journey. His progress is a testament to the fact that with hard work and dedication, anyone can achieve their weight goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.