A Reddit User's Stress Induced Weight Loss Journey 35Lbs in 3 Months

Introduction

Raishiwi, a Reddit user, shares his successful weight loss journey. He started at 240lbs and in just three months, dropped down to 205lbs, losing 35lbs. Raishiwi shares his secret to his weight loss success - making simple changes to his diet.

The Secret to Success

Raishiwi's secret to his success is an interesting one - he simply followed the CICO (calories in, calories out) method to lose weight. Additionally, he quit drinking beer except on occasion. This allowed him to drop 7lbs in the first week, which encouraged him to keep going.

A Promising Start

After the first week, Raishiwi started to make steady progress on his weight loss journey. Losing 35lbs in just three months was an impressive feat, and Raishiwi is now just 35lbs away from his ultimate goal of 170lbs. His story serves as inspiration for anyone looking to lose weight by making simple changes to their lifestyle.

Encouragement

Raishiwi's progress has been remarkable, and his story is an inspiration for those looking to improve their health through small changes. By following the CICO method and cutting back on alcohol, Raishiwi was able to make significant progress. With patience and persistence, anyone can achieve their goals too.

Conclusion

Raishiwi's weight loss journey is a testament to the power of making small changes to your lifestyle. By quitting alcohol and following the CICO method, he was able to lose 35lbs in just three months. Whether you're trying to lose weight or adopt a healthier lifestyle, Raishiwi's story shows that it's important to be patient and persistent in pursuing your goals.