How Starkravenmad007 Lost 33 Pounds and Kept It Off
Read about StarkRavenMad007's weight loss journey and find out what she did to lose 33 pounds and keep it off. Learn from her secret weapon!
Article by Madeleine Smith
Introduction - Second Attempt at Losing Weight
Read about StarkRavenMad007, a Reddit user's weight journey who is on her second attempt at losing weight and keeping it off for good. Discover how she lost 33 pounds and got back down to her wedding weight from six years ago.
Method - Calorie Counting and Eating Healthy
StarkRavenMad007 used MyFitnessPal to eat around 1200-1300 calories a day. She also purchased healthy cookbooks with calorie information to keep track of her intake. She found that watching what she ate rather than running every day was a more sustainable way to lose weight and maintain it.
Challenges - School Full Time and Poor Eating Habits
After losing weight in 2012, StarkRavenMad007 put some weight back on (up to ~155-160 pounds) due to school and work responsibilities. Her eating habits suffered as a result. However, she started getting serious about her health and weight in December in preparation for her wedding in July. She found a balance that works for her with working full time and losing weight.
Results - 33 Pound Weight Loss and Inspiration
StarkRavenMad007 lost 33 pounds and got back down to her wedding weight from six years ago. She is only 12 pounds away from her goal weight of 130 pounds. She is an inspiration to others who want to lose weight and keep it off for good. Her secret weapon was eating healthy and watching her calorie intake.
Conclusion - Try Things Out for Yourself
StarkRavenMad007's weight loss journey is proof that anyone can lose weight and keep it off if they are committed and find a method that works for them. Her story is an inspiration to others who want to take control of their weight and health. Try things out for yourself and find what works best for you.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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