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F/23/5'6" 85Lbs Weight Loss in 11 Months Oktavea's Tremendous Feat

Check out the inspiring journey of a Reddit user who remarkably lost 85 lbs in 11 months through strict calorie counting and paleo diet - this is their story and it's amazing!

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
A progress pic of a 5'6" woman showing a weight loss from 242 pounds to 157 pounds. A respectable loss of 85 pounds.
F/23/5'6" [242lbs>157lbs = 85lbs] (11 months) weight loss progress
Originally posted on /r/progresspics

Losing weight can be a challenging journey to go through, but the rewards that come with it can be phenomenal. Oktavea, a Reddit user, shared her captivating story on her weight loss progress, which has definitely inspired many. She shared how she managed to lose an incredible 85 pounds in just 11 months through the rigorous combination of strict calorie counting and following the paleo diet.

Oktavea religiously tracked her calorie intake, consuming only 1200 calories on the days she did not work out. Consistent calorie counting helped her stay focused and within her daily calorie limits. She further complemented her diet by incorporating the paleo diet, which focuses on consuming food in its natural form.

Oktavea’s story shows us that losing weight is possible regardless of our body type or shape, as long as we are willing to put in the work. She maintained her hard work and dedication towards her weight loss goal, which made her journey a sure success. Additionally, she showed us that the journey can be interesting and fun, by keeping up with her sense of style and her preference for colorful clothing, which no doubt complemented her new healthier shape.

Oktavea’s amazing story proves that with dedication and discipline, there is no limit to what one can achieve, even in terms of weight loss goals. Her success in her weight loss journey is a wake-up call for anyone looking to shed some weight, to take up the challenge one step at a time and work towards an attainable goal. Above all, it's important to find something you enjoy doing and customize it to your own weight loss journey, whether it's calorie counting, exercise, or finding the diet that works best for you.

In conclusion, Oktavea's remarkable weight loss journey serves as motivation to anyone who might be struggling with their weight loss journey. Her focused strategy combined with her unique sense of style is an inspiration to anyone looking to lose some weight. Perseverance and commitment are the keys to a successful weight loss journey. Don't be afraid to try out different things and find what works best for you on your weight loss journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.