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From Bulimia to Happiness: 27Lbs Weight Loss Journey of a Reddit User

Read the inspiring weight loss journey of a reddit user that went from bulimia to being happy and losing 27lbs over three years.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 160 pounds to 133 pounds. A total loss of 27 pounds.
F/18/5'4" [160lbs > 133 lbs = 27lbs] (3 years?) Bulimic to happy as a clam!
Originally posted on /r/progresspics

Starting at rock bottom

The user, now deleted, had battled with bulimia when she weighed 160lbs at 5’4”. She was in bad shape physically and emotionally, knowing that she had to make a change. Thus, she turned to healthy living and started losing a significant amount of weight.

Overcoming bulimia and transitioning to healthy living

The user’s journey to losing 27lbs was not easy as she had to overcome bulimia. It took a lot of discipline and the right mindset to switch from unhealthy to healthy living, but the user found the strength to do so. She began tracking her food intake, eating healthy foods, working out more often, and gradually saying goodbye to her destructive behaviors.

Dedication and perseverance paid off

With the right motivation in mind, the user lost a total of 27lbs over the course of three years. She went from being bulimic to feeling happy and healthy. The journey was all worth it as she learned to love herself and live a healthy lifestyle. While this may seem like a slow pace, it's important to note that establishing healthy habits in the long run is crucial for maintaining a healthy body.

The importance of healthy habits

The user serves as an inspiration to those who are struggling with bulimia and unhealthy habits. Her story shows that with discipline, dedication, and the right mindset, it’s possible to overcome negative behaviors and create a healthy and sustainable lifestyle. Although it may take time and effort, developing healthy habits can bring life-long benefits in both physical and mental health.

Takeaway message

Losing weight isn’t a journey that you have to take alone. There are resources, such as online forums and support groups that you can join to gain motivation and insight. However, when it comes down to it, it is important to remember that it takes time and dedication to reach your goals. The user’s journey is a testament to this fact, and inspires change through small, positive steps towards healthy living.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.