From 180 to 107Lbs: a Two Year Weight Loss Journey by Reddit User Darksmarts

Introduction

Reddit user DarkSmarts recently shared her inspiring weight loss story with the community. Using some old photos of herself and the food-tracking app MyFitnessPal, she managed to drop from 180lbs down to 107lbs over a period of about two years. DarkSmarts' post, which received almost 300 upvotes and numerous comments, chronicled her journey and even included some catcalls for her striking resemblance to actress Anne Hathaway.

The Before and After

DarkSmarts' post included some comparison photos for dramatic effect: blurry iPod selfies of herself at her highest weight of approximately 180lbs in late high school or early college, and then more recent, clearer photos of her looking slim and toned, sporting a whale tank top and a sweet hat. These striking images were enough to capture the attention of the Reddit community and inspire many to follow in DarkSmarts' footsteps.

The Journey

DarkSmarts explained that she achieved her weight loss primarily through calorie restriction, although she did make an effort to walk, run, and exercise more. She used MyFitnessPal to carefully track her food intake, and gradually worked her way down from eating about 2000 calories a day to around 1200-1300. Although this was challenging at first, DarkSmarts discovered that she enjoyed cooking and preparing healthy meals, and eventually found it easy to maintain her lower calorie intake.

The Role of Community Support

One of the most heartwarming aspects of DarkSmarts' Reddit post was the outpouring of support she received from fellow Redditors in the comments section. People were quick to compliment her on her impressive weight loss and striking appearance, and many even shared their own stories and struggles with weight loss. This sense of community and shared experience was clearly very important to DarkSmarts and helped her stay motivated throughout her journey.

Conclusion

DarkSmarts' story is a shining example of how perseverance, dedication, and community support can lead to lasting weight loss success. Although everyone's weight loss journey will be different, she offers some valuable insights for those looking to lose weight: track your food intake, make healthy meal choices, and find fun ways to incorporate exercise into your daily routine. And of course, as DarkSmarts learned first-hand, the support of friends and loved ones can make all the difference.