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Two Year Successful Weight Loss Journey by Nopersonal

Follow nopersonal’s journey from 325lbs to 190lbs in two years, through exercise and healthy eating habits. Read on further to discover their secrets!

Article by Madeleine Smith

A photo of a 5'11" man showing a weight loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
A photo of a 5'11" man showing a weight loss from 325 pounds to 190 pounds. A total loss of 135 pounds.
M/24/5’11” [325lbs > 190lbs = 13lbs ] (2 Years) Hey everyone. Long time lurker, first time poster.
Originally posted on /r/progresspics

Setting the scene: Long-time lurker, first-time poster

After two years of hard work, nopersonal, a 24-year-old who stands 5’11”, had finally achieved their goal of losing 135lbs. The post that was made on Reddit featured a comparison picture of their weight loss journey. It gained a lot of attention, with 283 upvotes and 7 comments.

The secret to their success: healthy eating and regular exercise

When asked about how they achieved such a dramatic weight loss, nopersonal credited it to consistent exercise routines and healthy eating habits. They started with simply watching their caloric intake, and gradually incorporated exercises and running into their daily routines. Running became their favorite part of the day, and they continued doing it almost every day.

The rewards of hard work: Feeling and looking healthier

Nopersonal not only looked better in the comparison photos, but they also felt healthier too. The results of the consistent hard work of two years were evident. Even though motivating themselves to exercise and eat well every day was difficult, looking at old pictures helped remind them to keep going.

The support and motivation from the Reddit community

The Reddit community was supportive of nopersonal’s weight loss journey. Many comments were made regarding how much healthier and happier they looked. Some people even asked for tips and advice on how to start their own journeys. nopersonal generously shared their experience and encouraged them to try things out for themselves.

The bottom line: A reminder that it’s achievable for anyone

nopersonal’s successful weight loss story is an inspiring example that anyone can achieve their fitness goals with hard work, dedication and a healthy lifestyle. Their journey reminds us that even with a busy life, one can still accomplish their goals regardless of setbacks. Definitely something to strive for, for anyone out there trying to shed some extra pounds!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.