One Year Progress: F/20/5'8.5'' Loses 11Lbs and Feels Stronger a Journey to Healthier Living

Introduction

A young woman on Reddit, with the username 'midnitebrz', shared her weight loss journey. Over the course of a year, she lost 11lbs and feels stronger than ever. She posted about her progress and how far she has come in her journey to healthier living. This article will take a closer look at her journey and how she was able to achieve her fitness goals.

The Journey

Midnitebrz started her journey at 194lbs and decided to make a change after feeling uncomfortable in her body. She began to work out and eat healthier. After a year of dedication, she has lost 11lbs and feels much better about herself. In her post, she emphasizes that her journey is not just about weight loss, but rather about feeling stronger and healthier overall. These non-scale victories are just as important as the weight loss itself.

Training for a Half Marathon

Midnitebrz also shared that she is training for her second half marathon. This is a new challenge for her and she is excited to take it on. Running a half marathon is not an easy feat, but it is achievable with dedication and hard work. By sharing her story of training for a half marathon, midnitebrz hopes to inspire others to take on their own fitness challenges, no matter how big or small.

The Importance of Celebrating Small Wins

Midnitebrz's progress may seem small, but it is important to celebrate every win no matter how small it may seem. Losing 11lbs is a great accomplishment and is something to be proud of. It is easy to get discouraged when it feels like progress is slow, but it is important to remember that progress is progress no matter how small it may seem. Celebrating small wins also helps to keep motivation high and makes it easier to continue on the path to healthier living.

Conclusion

Midnitebrz's journey to healthier living is proof that with dedication, hard work, and the right mindset, anyone can achieve their fitness goals. Whether it's losing weight, running a half marathon, or just feeling healthier overall, it is important to remember that progress takes time and commitment. Small wins along the way should be celebrated to keep motivation high. By sharing her story, midnitebrz hopes to inspire others to take steps towards their own fitness goals and to never give up on themselves.