By Height By Weight  

50 Year Old Male Loses 75Lbs: a Slow and Steady Journey

Read about chandler760's weight loss journey on Reddit - a 50-year-old male who lost 75lbs through slow and steady progress.

Article by Madeleine Smith

A picture of a 6'3" male showing a weight loss from 398 pounds to 323 pounds. A total loss of 75 pounds.
I did it! 75 lbs down and halfway to my goal! M/50/6'3" 398lbs-323lbs w/pic
Originally posted on /r/loseit

Introduction

Reddit user chandler760 shares his journey towards shedding 75lbs of weight in a post that received 108 upvotes.

The Beginning

At the start of his weight loss journey, chandler760 weighed 398lbs. He set a realistic goal and stayed committed to losing weight safely through a combination of diet and exercise.

Slow and Steady Progress

Chandler760 didn't rush his weight loss journey. Instead, he made gradual changes to his lifestyle, making healthier choices when it came to food and gradually increasing his activity levels. This approach has helped him lose 75lbs and he's now halfway to his goal.

Supportive Community

Chandler760 appreciated the supportive community on the weight loss subreddit, with users leaving encouraging comments and celebrating his progress. Positive feedback can go a long way in maintaining one's motivation to lose weight.

Inspiration for Others

Chandler760's progress shows that weight loss doesn't happen overnight. A slow and steady approach can lead to lasting results. If you're looking to lose weight, take inspiration from chandler760 and make small, incremental changes to your lifestyle. With dedication and commitment, you can work towards a healthier, happier you.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.