M/25/5'11" 17Lbs Weight Loss Journey with Gym

Introduction

himynameisroy shared on Reddit his weight loss journey of losing 17lbs in 4 weeks after joining the gym. He also shared his self-esteem issues and how weight loss has helped him so far. The encouraging comments from the Reddit community gave him the confidence and motivation to keep going.

Goals

In terms of goals, himynameisroy aims to get down to a weight that makes him feel good. He has set several short-term goals, such as getting under 400lbs and a long-term goal to get to 200lbs. The Reddit community shared advice on keeping exercise fun and varied, such as taking a long walk on days he doesn't feel like hitting the gym.

Progress

The Reddit community acknowledged the progress himynameisroy has made, with several comments noting a noticeable difference in his appearance. They also applauded him for taking the first step of joining the gym and encouraged him to take it slow and make gradual changes to avoid burnout and rebound.

Encouragement

The Reddit community provided himynameisroy with plenty of motivation and inspiration, sharing stories of their weight loss journeys and offering support and advice. They reminded him that progress may slow down or have setbacks, but to keep going and not to punish himself for slip-ups.

Conclusion

himynameisroy's Reddit post shows that a supportive online community and a positive attitude can go a long way towards achieving fitness goals. Anyone else looking to start their weight loss journey can take inspiration from his story and the encouraging comments on his post. It's never too late to start taking care of your health.