By Height By Weight  

Male at 6'4 Drops 65 Pounds in 11 Months

This is a progress pic of a male who is 6'4 and went from 285lbs to 220lbs, a change of 65lbs.

Article by Madeleine Smith

A picture of a 6'4" male showing a weight cut from 285 pounds to 220 pounds. A net loss of 65 pounds.
A picture of a 6'4" male showing a weight cut from 285 pounds to 220 pounds. A net loss of 65 pounds.
A picture of a 6'4" male showing a weight cut from 285 pounds to 220 pounds. A net loss of 65 pounds.
A picture of a 6'4" male showing a weight cut from 285 pounds to 220 pounds. A net loss of 65 pounds.
M/21/6'4"[285-220=65lbs] (11 months)
Originally posted on /r/progresspics

This progress pic is from a male who is 6'4 and went from 285lbs to 220lbs, a change of 65lbs. He did this in 11 months and is happy with his results.

Comments
No comments found! Be the first!

🔥 Weight Loss Summary 🔥

Height
6'4"
Height Metric
193 cm
Weight Before
285 lbs
Weight After
220 lbs
Weight Before (kg)
129.3 kg
Weight After (kg)
99.8 kg
BMI Before
34.7
BMI After
26.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 65 lbs of fat loss
â–¼
Compare photos of men at 285 lbs and 220 lbs
â–¼

View More Progress Pics

Similar Progress Pics
A photo of a 6'3" man showing a muscle gain from 140 pounds to 220 pounds. A respectable gain of 80 pounds.
Before
140 lbs
After
220 lbs
Height
6'3"
BMI
27 / 17

From 140 to 220: a Journey Towards 250 Pounds

A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.
Before
305 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

A picture of a 6'6" male showing a snapshot of 220 pounds at a height of 6'6
Weight
220 lbs
Height
6'6"
BMI
25.5

A 25 Year Old Male's Weight Journey: From Bulking to Fitness

A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.
Before
320 lbs
After
220 lbs
Height
6'3"
BMI
27 / 40

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

Frequently Asked Questions

Is 220 pounds overweight for a man at a height of 6'4"?
â–¼
What is the ideal weight for a 6'4" man?
â–¼
What does 220 lbs look like for different body types?
â–¼
Is 220 pounds overweight?
â–¼
What is 220 pounds in kilograms?
â–¼
Is a 220 pound man considered fat?
â–¼
What celebrities are 6'4" tall?
â–¼
Quick Navigation
Company