365 Lbs to 261 Lbs: My Weight Loss Journey

Introduction

Losing weight is always a challenging journey, but it can be even tougher when you're starting from 365 lbs. However, this Reddit user, ilovesingledads, decided to turn her life around and share her story of how she lost 104 lbs in just over a year.

Calorie Counting and Workout Routine

How did ilovesingledads achieve such significant weight loss in a year? She attributes her success to calorie tracking with MyFitnessPal and working out with FitnessBlender's videos on YouTube. She set her calorie intake to lose two pounds per week and eventually limited herself to around 1400 calories per day.

Motivation and Support

Losing over 100 lbs is a significant accomplishment, and ilovesingledads received plenty of support and encouragement on her Reddit post. She shared her progress pictures and received compliments on her amazing transformation. She also shared her inspiring story to motivate others who are struggling with their weight loss journeys.

Feeling Physical and Emotional Changes

Through her weight loss journey, ilovesingledads experienced significant physical changes. She now feels more energetic and can perform workouts she never thought were possible. She also feels better when walking around campus. Besides, she also revealed emotional changes, and her self-esteem boosted up.

Conclusion

ilovesingledads' story serves as motivation for anyone aiming to lose weight. Her weight loss journey was not easy, but with dedication, discipline, and a plan, she achieved her goal. She believes that anyone can achieve the same, and she shared it with the world through her Reddit post. It's a reminder that it's never too late to start making meaningful changes in your life, and with hard work, success is achievable.