F/23/5'5 [15 Lbs Lost in One Month] Stopped Drinking, Started Running, Stopped Sleeping as Much and Started Eating 6 Times a Day Small Healthy Meals Instead of 2 3 Binges. Halfway to My Gw!
This is a progress pic of a 23 year old female who is 5'5 and has lost 15lbs in the last month. She has stopped drinking, started running, and is eating 6 times a day instead of 2-3 binges.
Article by Madeleine Smith
F/23/5'5" [165 lbs > 150 lbs = 15 lbs] (one month) stopped drinking, started running, stopped sleeping as much and started eating 6 times a day small healthy meals instead of 2-3 binges. halfway to my GW!
Originally posted on /r/progresspics
This person has lost 15 pounds in one month by changing their habits. They have stopped drinking, started running, and are eating six small meals a day instead of two or three binges. They are halfway to their goal weight.
🔥 Weight Loss Summary 🔥
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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