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Female at 5'3 Sees No Change in Weight After 6 Weeks of Stronglifts 5X5!

This is a progress pic of a 23-year-old female who is 5'3 and 125 pounds. She has been doing the Stronglifts 5x5 workout for 6 weeks and has not seen any change in her weight.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a snapshot of 125 pounds at a height of 5'3
F/23/5'3" [125 > 125 = 0lbs] (6 weeks) Stronglifts 5x5 gains!
Originally posted on /r/progresspics

The individual in this progress pic is a 23-year-old female who is 5'3 tall. She reports that her previous weight was 125 pounds and her current weight is 125 pounds, for a total change in weight of 0 pounds. She also reports that she has been following the Stronglifts 5x5 workout routine for the past 6 weeks.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.