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From 275.2 to 174.6 in 346 Days: a Successful Weight Journey

Read about Coldylol's weight journey as he loses 100 lbs in just 346 days. Find out how he did it and learn from his experience.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight reduction from 275 pounds to 174 pounds. A respectable loss of 101 pounds.
A photo of a 5'11" man showing a weight reduction from 275 pounds to 174 pounds. A respectable loss of 101 pounds.
A photo of a 5'11" man showing a weight reduction from 275 pounds to 174 pounds. A respectable loss of 101 pounds.
A photo of a 5'11" man showing a weight reduction from 275 pounds to 174 pounds. A respectable loss of 101 pounds.
346 days - 100 lbs today! 5'11/21/M 275.2 -> 174.6
Originally posted on /r/loseit

Introduction

Coldylol's weight journey is one of inspiration and motivation. Through his perseverance and dedication, he was able to lose 100 lbs in just 346 days, transforming his life along the way.

A Major Change

Coldylol started his journey at 275.2 lbs, and decided to make a change after feeling unhappy with his weight and health. He turned to the keto diet, a low-carb, high-fat diet that puts the body into a state of ketosis, and began tracking his meals and progress closely.

The Journey

Through his journey, Coldylol faced many challenges and temptations, including occasions where he wanted to quit. However, he continued to push himself and remained committed to his goal. Along with his diet, he also incorporated regular exercise into his routine, such as jogging and cycling.

The Results

After 346 days, Coldylol's hard work and determination paid off, as he reached his goal weight of 174.6 lbs. His progress was met with overwhelming support and praise from Reddit users who cheered him on in his journey.

Conclusion

Coldylol's weight journey is a testament to the power of perseverance and dedication. His story is a source of inspiration and motivation for anyone looking to make a change in their own life. Through his success, he has shown that anything is possible if you are willing to put in the work and stay committed to your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.