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From 432 to 282 Lbs a Reddit User's Weight Loss Journey

Read about a Reddit user's weight loss journey from his own words, losing an impressive 150 lbs in 12 months. Know the routine and his secrets.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 432 pounds to 282 pounds. A respectable loss of 150 pounds.
M/28/5'10" [432 > 282 = 150lbs] (12 months) Still got A LOT of work to do.
Originally posted on /r/progresspics

The Journey

A Reddit user, timmylicious, shared his amazing weight loss journey from 432 to 282 lbs in just 12 months. His post garnered over a thousand upvotes and dozens of comments from people congratulating and seeking advice from him. Timmylicious’s post also included two pictures – his before and after photos, which showed a drastic transformation in his appearance.

The Routine

Despite the overwhelming response, Timmylicious remained humble and disclosed that his weight loss journey is not over yet. He credited his success to honest hard work and a low-carb diet. He didn’t follow a traditional strenuous workout regimen as he lost all his weight with walking, slowly increasing the distance every week, for about 4-5 times a week.

The Motivation

When asked by a fellow Redditor where he draws his inspiration from, Timmylicious replied that he found it within himself and simply decided to turn his life around. He now inspires others with his inspiring story, motivated to help them do the same.

The Future

Although he has lost 150 lbs already, Timmylicious still believes there is a lot of work to be done. His next goal is to work on his speed and further train for 5k’s. His weight loss journey is far from over, but he’s on the right path to achieving his goals.

Conclusion

Timmylicious’s weight loss journey serves as an inspiration for anyone looking to turn their life around. His dedication and discipline to lose over 150 lbs in 12 months is a testament to what hard work and a proper diet can achieve. It’s important to remember that everyone’s journey is different, and one must find their inner motivation to start, continuously work on their goals, and try new things along the way to discover what works best for them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.