From 300Lbs to 190Lbs: a 20 Month Weight Loss Journey
A 28-year-old male's weight loss journey documented on Reddit. Lost 100lbs at a rate of 1.15lbs/week. BMI reduced to 27.1.
Article by Madeleine Smith
Introduction
A Reddit user's weight loss journey has garnered over 150 upvotes and several comments praising his commitment and achievements. Over a period of nearly 20 months, he lost 100lbs, going from 300lbs to 190lbs.
Details of the Journey
The user's posts on Reddit show a steady decline in weight, with noticeable changes in their appearance, particularly in the face. The user lost an additional 10 pounds since their earlier post. Over the course of the 20 months, the user was able to lose weight at a rate of 1.15lbs/week. The user's BMI went from 41.2 to 27.1.
Positive Responses
The user received several positive comments on their posts, with many congratulating them on their weight loss and praising their determination. Some even commented on the user's improved looks, calling attention to their newfound jawline.
Words of Encouragement
The user's journey serves as an inspiration to anyone struggling with their weight. Losing weight is never easy, but with consistent effort and a good support system, it is achievable. Implementing small changes to one's lifestyle, such as exercising regularly and eating a balanced diet, can go a long way in making a significant impact on one's health and wellbeing.
Conclusion
The user's weight loss journey shows that with dedication, commitment, and patience, it is possible to achieve one's weight loss goals. Their journey serves as an inspiration to others who may be struggling with their own weight loss journey. Small changes can lead to significant results, and anyone can achieve their desired weight with consistent effort and determination.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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