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M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins

Read the inspiring weight loss journey of reddit user funchords. His weight loss success took time, effort, and a strong support network.

Article by Madeleine Smith

A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Day 180 update- No more Obesity, Insulin Shots, or Statin Pills: M 51 5'11" 298 to 216
Originally posted on /r/loseit

Losing Weight Takes Time

Funchords' post shows that losing weight takes time and effort. However, it becomes worthwhile when one sees significant improvements in their health. In just 180 days, funchords was able to lose 82 pounds, beat obesity, insulin shots, and statin pills.

Support Networks Help

Funchords' success was largely due to a strong support network, including groups such as TOPS, which provides encouragement and helps keep people on track. However, it's worth noting that losing weight is a lifetime effort that doesn't end when the weight is lost. Habits have to be continued to keep the weight off.

Plateaus Happen

Funchords also mentions that there were times when the scale didn't move, but reminds others to take the long view. Maintenance is a permanent plateau, and so even if progress is slow, it's still progress.

Age Doesn't Matter

Funchords' fellow redditors asked about his age and if it's normal for metabolism to slow down as one gets older. Funchords indicates that even at the age of 51, he was able to lose weight -- it just takes time and patience. One should enjoy the process and not get anxious about losing weight too quickly.

Try It For Yourself

Funchords' success shows that losing weight is achievable, but it takes time and effort. It's also a reminder that everyone's journey is different, and what works for one person might not work for someone else. Instead, try different methods to find out what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.