M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins
Read the inspiring weight loss journey of reddit user funchords. His weight loss success took time, effort, and a strong support network.
Article by Madeleine Smith
Losing Weight Takes Time
Funchords' post shows that losing weight takes time and effort. However, it becomes worthwhile when one sees significant improvements in their health. In just 180 days, funchords was able to lose 82 pounds, beat obesity, insulin shots, and statin pills.
Support Networks Help
Funchords' success was largely due to a strong support network, including groups such as TOPS, which provides encouragement and helps keep people on track. However, it's worth noting that losing weight is a lifetime effort that doesn't end when the weight is lost. Habits have to be continued to keep the weight off.
Plateaus Happen
Funchords also mentions that there were times when the scale didn't move, but reminds others to take the long view. Maintenance is a permanent plateau, and so even if progress is slow, it's still progress.
Age Doesn't Matter
Funchords' fellow redditors asked about his age and if it's normal for metabolism to slow down as one gets older. Funchords indicates that even at the age of 51, he was able to lose weight -- it just takes time and patience. One should enjoy the process and not get anxious about losing weight too quickly.
Try It For Yourself
Funchords' success shows that losing weight is achievable, but it takes time and effort. It's also a reminder that everyone's journey is different, and what works for one person might not work for someone else. Instead, try different methods to find out what works best for you.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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