M/24/5'11 Weight Loss Journey: From 275 to 203 Lbs in 1 Year

Introduction

For many people, losing weight can be a daunting task that requires time, patience, and motivation. But for this 24-year-old Reddit user, it was a one-year journey that has left him 72 lbs lighter and at his lowest weight since 2011.

The Starting Point

In his post, the user stated that he started his weight loss journey at 275 lbs, which is considered obese for his height of 5'11. He did not provide any specific details about his diet or exercise routine at the beginning.

The Journey

In the following year, the user diligently worked towards his weight loss goal. He updated his progress on Reddit every few months, sharing his weight and body measurements. According to his updates, he gradually incorporated intermittent fasting and weight lifting into his routine, along with a focus on whole foods and portion control.

The Results

After a year of hard work, the user reached the milestone of weighing less than 200 lbs, something he had not achieved since 2011. He had lost a total of 72 lbs, which is a significant achievement for anyone.

Conclusion

This Reddit user's journey serves as an inspiration for anyone struggling with their weight loss. It demonstrates that with dedication, hard work, and the right approach, anyone can achieve their fitness goals. It is also a reminder that small, consistent changes can make a big difference over time.