Check out these community posts sourced from around the internet!
This progress pic shows a female who has lost 30lbs over the course of 17 months, going from 247lbs to 217lbs. She is 5'5 tall. The Reddit title for this post is F/27/5'5 [247lbs>217lbs] = -30lbs (17 months). I've still got a long road ahead but I'm still happy with the progress I've made to date. I feel like a whole new person!
This man has made great progress in his weight loss journey, going from 165lbs to 184lbs. He is 5'10 tall and male. This progress pic was taken after 3 years of on and off dieting, and he is finally starting to see results.
This man has made incredible progress in his weight loss journey, dropping 20lbs in just 12 months. He's focused on both cutting weight and gaining strength, and it's clearly paying off. If you're looking for motivation to get healthy, this is the man to follow.
This is a progress pic of a male who started working out 3 to 4 times a week and eating 3.5K calories everyday 25 days ago. His previous weight was 121 and his current weight is 134, meaning he's gained 13lbs.