Check out these community posts sourced from around the internet!
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M/22/5'7" [195lbs > 189lbs = 6lbs] (3.5 months) Minor loss but huge confidence gains
Read about this user's minor weight loss but huge confidence gains journey to inspire your own weight loss journey.
M/40/6'0" [200lbs > 175lbs = 25lbs] (45 months) Slow and steady progress but seeing this time-lapse photo keeps me motivated.
Follow the journey of Reddit user hikercouple56 from 200lbs to 175lbs, through consistent healthy eating and exercise habits.
F/37/5’4” [262lbs > 239lbs = 23lbs] Weight loss progress from July to Sept.
Follow the inspiring weight loss journey of a reddit user who went from 262lbs to 239lbs in just two months through simple lifestyle changes.
M/29/5'9" [114 kg > 104 kg = ~10 kg] (2 months) Slow and steady towards sub 100. People are starting to notice – great feeling for sure!
Read about hollandsmacka's slow and steady weight loss journey on Reddit that led to a 10kg drop in weight and positive recognition from others.
F/35/5’5”[130 > 150 = 20] (7 years) reverse progress picture. Dug up this old picture to get some motivation and to truly see the change in my body with my weight gain.
A Reddit user shares their progress in losing 20 pounds after 7 years of weight gain, using an old photo for motivation. Their experience highlights the importance of consistency, lifestyle changes, and small, sustainable goals.
M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.
Follow the inspiring weight loss journey of a reddit user who lost 122lbs in 16 months, without any external support. Learn about his diet, exercise and changing habits and how he achieved his incredible transformation.
F/25/5’9” [170 >165 = 5lbs] 1month. I feel a lot better.
Follow the weight-loss journey of a Reddit user as they share their progress and struggles.
F/27/5’7” [150 lb > 148 lb = -2 lb] One year recomposition progress - 2 lean bulk/mini cut 12-week cycles later… Avid rock climber trying to crush it outdoors. Beat a lifetime of binge-eating and happy to share my process.
Read about one woman's experience with losing two pounds in a year through two 12-week lean bulk/mini cut cycles. She shares her process and how she beat binge-eating.
M/63/5'9"[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.
This progress pic shows a male who has lost 25lbs, but has added some bicep and forearm size.
F/33/5’3” [297lbs>194lbs=103lbs] My face, so much thinner. Two years ago on the left. Today on right.
Follow the inspiring journey of a Reddit user who documented their weight loss journey with dedication and persistence, resulting in a significant transformation.
F/21/5’5” [105 > 125 = 20lbs] (4 months) ED recovery!❤️
Follow a Reddit user's inspiring journey towards recovery from an eating disorder, and how it helped her gain 20 pounds in just 4 months.
F/23/5’4” [163 > 150 > 120 > 113 = 50lbs | 3years] Left to right: Feb 2019, April 2020, Nov 2021, July 2022!
The individual in this progress photo has lost 13 pounds since their previous weight of 163 pounds. They are currently 150 pounds and their goal is to reach 120 pounds. This progress photo spans a 3 year period from February 2019 to July 2022. The individual is female and 5'4 tall.
F/29/5’8” [200lbs>180lbs=20lbs] Been stuck at a plateau the last few weeks and finally mustered the courage to take a second pic. Surprised by the difference!
Read about one woman's weight loss journey on Reddit, including tips for overcoming plateaus and staying motivated. Don't miss out!
M/26/5’9” [180lbs > 178lbs = 2lbs] (4 months) I’ve struggled with working out for years after having Lyme disease twice. Looking in the mirror after 4 months of hitting the gym 6 times a week brings me so much joy. I feel amazing in so many ways and can’t wait to see my progress in another 4 months!
This is a progress pic of a man who has lost 2lbs over 4 months. He is 5'9 and his previous weight was 180lbs. He is happy with his progress and feels amazing.
F/24/5’8” [353 lbs > 329 lbs = 24 lbs lost] (4 months) Finally seeing a difference!
A Reddit user shares their weight loss journey, with 24lbs lost in just 4 months. Read on to explore her journey and how they achieved it.