M/41/5'6” [156 > 158lbs = 2lbs] maintenance year, perhaps

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[Progress][Vegetarian] M/21/6'0" 7 months 145-167

Here you can see 4 progress photos showing a weight bulk from 145 pounds to 167 pounds. That's an impressive gain of 22 pounds.

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M/42/5’6 [225 > 198 = 27lbs] (Jan 1st to today) Finally hit onederland for the first time in awhile with a good nutrition plan.

Here you can see a progress photo showing a weight reduction from 225 pounds to 198 pounds. That's a respectable loss of 27 pounds.

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[intro] 28/f/4'11/155lbs (Jan. 17 - April 10)

Here you can see 4 progress photos showing a snapshot of 155 pounds at a height of 4'11

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[deleted by user]

Here we have a progress pic showing a fat loss from 210 pounds to 180 pounds. That's a respectable loss of 30 pounds.

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Male/21/5'10'' [380lbs > 300lbs = 80lbs] (10 months)

Here you can see 3 progress pics showing a fat loss from 380 pounds to 300 pounds. That's a respectable loss of 80 pounds.

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[17/M/6'2] 220>155 took about 9 months and a puppy to kick me into shape.

Here we have 2 progress pictures showing a weight loss from 220 pounds to 155 pounds. That's a solid total loss of 65 pounds.

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F/19/5'3" [168lbs>143lbs=25lbs] (4 months) Halfway there!

Here you can see a progress photo showing a weight cut from 168 pounds to 143 pounds. That's a respectable loss of 25 pounds.

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Completion: Fat Loss/Male/23/5'8"/176lbs

What you can see here is 3 progress pics showing a snapshot of 176 pounds at a height of 5'8