6'0
180cm
230 lbs
167 lbs
104.3 kg
75.7 kg
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M/20/6'0 [297>225=72 pounds] (1.5 years) It's amazing what 70 pounds can do to you. I have so much energy now!
Here you can see a progress photo showing a fat loss from 297 pounds to 225 pounds. That's a respectable loss of 72 pounds.
Introduction: Fat Loss/Male/25/5'11"/245lbs
Here we have 3 progress pics showing a snapshot of 245 pounds at a height of 5'11
M/21/6'7" [286lbs > 233lbs = 53lbs] (7 months) From a size 42 to a size 36. Still have a ways to go, but I'm satisfied with my progress so far. Warning: Shirtless Big Boy
Here you can see 2 progress pictures showing a weight reduction from 286 pounds to 233 pounds. That's a respectable loss of 53 pounds.
M/21/5'10'' [380.6 > 280.6 = 100 lbs] (11 months) Finally got to 100 lbs lost this morning! GW: 175
Here we have 4 progress photos showing a weight reduction from 380 pounds to 280 pounds. That's an impressive loss of 100 pounds.
M/20/5'8" [120lbs > 135lbs = 15lbs] (9 months) I've always had trouble gaining weight, so I'm proud of this.
Here you can see a progress photo showing a weight bulk from 120 pounds to 135 pounds. That's a solid total gain of 15 pounds.
M/23/6'0 [ 265 lbs > 175 lbs ] 12 months progress
Here we have 5 progress pictures showing a weight cut from 265 pounds to 175 pounds. That's a respectable loss of 90 pounds.
F/25/5'1" [158 lb - 139 lb] 19 pounds down... 19 to go!
What you can see here is a progress picture showing a fat loss from 158 pounds to 139 pounds. That's an impressive loss of 19 pounds.
Introduction: 30 / Male / 6'0" / 195lbs / Cutting
Here you can see 4 progress photos showing a snapshot of 195 pounds at a height of 6'0