My 3 Month Weight Loss Journey: M/25/6'0" Went From 188 Lbs to 173 Lbs

Introduction

Losing weight can be a challenging process, and it is even more challenging if it is your first time doing it. However, one reddit user, M/25/6'0", decided to go on his first cut ever for this summer. He posted his weight loss journey on the platform and inspired many others to try it out for themselves.

The Journey

The user started by weighing 188 pounds, and after three months of cutting, he managed to lose 15 pounds and reach 173 pounds. It was hard for him to eat less and eat clean because he was used to eating a lot of junk food daily. However, he encountered drastic changes in his body, and it was worth it. His ultimate goal is to see his abs for the first time, and he is still working towards achieving that.

The Process

The user followed a strict regimen that involved eating a caloric deficit, eating more protein, and doing cardio and strength training exercises. He monitored his calorie intake daily, and he did not take any cheat days during the three months. By sticking to his plan, he was able to lose weight effectively.

The Encouragement

Losing weight can be frustrating, especially if you don't see immediate results. However, the reddit user's story shows that weight loss is possible with dedication and hard work. If you are trying to lose weight, don't give up, and keep pushing yourself. Try to eliminate junk food from your diet and eat clean. Incorporate cardio and strength training exercises into your daily routine. Track your progress, stay motivated, and see the changes happening in your body.

Conclusion

The reddit user's weight loss journey is just one of many inspiring stories circulating around the internet. It is crucial to take care of our bodies and prioritize health. Losing weight is not just about looking better; it's about feeling better and being healthy. So try out different routines, set goals, and strive for a healthier you.